Are you striving to find a life with greater meaning

 Are you eager to find community in a tribe of like-minded people in a safe and supportive environment?  

We offer a range of classes to help you explore spirituality,  encourage personal growth and discover the best version of you.  No matter where you are on your journey back to yourself, look no further; we have you covered.

We run face-to-face and online classes (via zoom) from our wellbeing hub in St Kilda, Victoria, Australia.  Book classes below or call 0409 805 674.  


6.15 - 6.45 PM:  Meditation and You

Enhance self-awareness with meditation, and connect to mind, body and spirit. Offered in person or online.

7 - 8.30 PM:  Healing and Spiritual Development with Catreeana

Catreeana has a profound gift for seeing people's truth and the barriers that impact daily life.  Connect with yourself, heal with community and learn simple and effective techniques so you can move from surviving to thriving.  Maximum 8 people and in person only. 


6.15 - 6.35 PM - Sound Bath Meditation

Unwind after your day with a sound bath meditation with Tibetan singing bowls, guaranteed to enhance peace after a busy day.  Offered in person or online.

7.30 - 8.30 PM - Meditation for Change

This is a subscription-based class for meditation based on the Tibetan definition of the word, which is the inhabiting of positive habits within yourself. Offered in person or online.


10 - 11.30 AM - Sitting in Circle

Join us sitting in circle guided by Catreeana's body of teachings.  This peer-to-peer class is designed to create a community of like-minded people who support, witness and hold spare for each other.  So much growth and healing is created from sitting together in heart space. 10 people maximum and in person only.

12 - 12.20 PM - Sound Bath Meditation

Start your weekend feeling better.  Take a short break to ground into your weekend with beautiful Tibetan singing bowls.



Welcome - You’re Home

Watch Intro Video

What do you need?

Whether you are just beginning your discovery of self kindness or ready to deep dive into your blocks and hangups, we're here to support you.

  • Small group classes with inspiration and accountability

  • Many of our courses are self-paced so you can move as quickly or slowly as you need to

  • The opportunity to deeply explore your blocks with 1:1 calls with Catreeana