Course curriculum

  • 1

    Sound Healing Meditation - Thursday 12 noon

    • Sound Healing Meditation

    • Sound Healing Meditation

    • Sound Healing Meditation

    • Sound Healing Meditation

    • Sound Healing Meditation

    • Sound Healing Meditation

    • Sound Healing Meditation

Sound Healing Meditation

Thursdays at 12 Noon

This is a sound healing meditation that promotes clarity and calm in a very short timeframe. Our busy lives do not allow our bodies to fully relax and therefore deep calm is not a natural state for most of us. This is a guided meditation with singing bowls and sound healing, run by Catreeana, who has led this type of singing bowl meditation for over 15 years. These are intimate, weekly classes with strict numbers. The classes are 20 minutes long, which enables you to attend without much interruption to your day.